Vasárnap

WOD 1#

3 rounds for time:
-100 simple unders
- 25 cf pushups
- 25 air squats
- 25 V-situps
- 25 pushpresses 30kg
- 52m carry 40kg KB


WOD 2#

Handstandpushups:  10-9-8-7-6-5-4-3-2-1/45" r